Nutrition Tips by: World Renown Nutrition Expert Nancy Clark

I met Nancy Clark in 2007 when I was running a marathon tour across the U.S. She came out to run with me while I was in her hometown of Boston. We had a great time together and spent most of the run discuss what I was eating and how I was staying energized while running 26.2 miles a day for 63 consecutive days.

Nancy has been very generous in allowing me to share with you all her professional advise as it relates to nutrition for everyone, from short distance walking to long distance running and everything in between. We will feature her latest articles here on the Training page of the Running Hope web site. You will find a link to the monthly articles below along with a short bio of Nancy Clark.

Nancy Clark, MS, RD, CSSD is an internationally known sports nutritionist and nutrition author. She is a registered dietitian (RD) who specializes in nutrition for exercise, health and the nutritional management of eating disorders. She is board certified as a specialist in sports dietietics (CSSD).

Nancy is the author of the best selling sports nutrition reference Nancy Clark's Sports Nutrition Guidebook, with a new Fourth Edition available in April 2008. Over 500,000 copies of this classic book have been enjoyed by health professionals and exercise enthusiasts alike. Her Food Guide for Marathoners: Tips for Everyday Champions helps novice runners and walkers go the distance with energy to spare.

June 2008 Newsletter
July 2008 Newsletter

Nancy Clark, MS, RD, CSSD
PO Box 650124
West Newton, MA 02465.

Tel: 617-795-1875
Fax: 617-795-1876

Email: info@nancyclarkrd.com
Web: www.nancyclarkrd.com